I'm in danger
Immediate help
If you are in danger or need urgent support, these contacts can help you right away
National 24-hour helpline
The National Helpline is available 24/7 with highly trained female advisers who listen without judgment, offer confidential support in many languages, and help you understand your options and find safety.
Police
If you or someone else is in danger, call 999. If you can’t speak, press 55 on a mobile or stay on the line from a landline to be connected to the police. You can also report domestic abuse online, and it will be treated just as urgently.
You can also read our advice on how to stay safe if you’ve fled your home
Your rights and support
Every woman has the right to live in safety, dignity, and freedom. These are not privileges – they are fundamental human rights.
This means you have the right to:​
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​Be safe and protected from abuse, violence and exploitation.
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Receive fair treatment and justice within the legal system.
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Access healthcare and wellbeing support, including trauma-informed care.
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Secure safe housing, including emergency refuge when you need it.
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Build financial independence and opportunities free from discrimination.
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Be treated with equality and respect, with your choices honoured and your voice heard.
Services you can access
There are specialist services designed to uphold these rights and support you, including:
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Refuge accommodation and safe housing when home isn’t safe.
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Advocacy and legal support to help you navigate the system.
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Support for children, recognising them as victims in their own right.
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Health, wellbeing and recovery services to help you heal.
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Help with education, training and independence, to rebuild your future.
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Inclusive, culturally sensitive and accessible support, so every woman is heard and understood.
How we can help
At Nottingham Central Women’s Aid, we provide practical and emotional support to women and children through our safe spaces and tailored services, standing alongside you as you take steps toward safety and rebuilding your life.
For more information about support after leaving, read our guide on life after leaving.
Other support agencies
If you have suffered domestic violence or abuse, there are many different organisations which can help you with information and advice.​
The Citizen's Advice
​If you’re experiencing domestic violence or abuse, there are many organisations ready to help and support you. You can find a detailed list of services by visiting the Citizen’s Advice website.
The Topaz Centre
The Topaz Centre is a Sexual Assault Referral Centre (SARC) and provides crisis support for adults who have been sexually assaulted or raped, including forensic examinations and access to healthcare and follow on support.