Own my life
Description
Reclaim your story, rebuild your confidence.
Own My Life is a 12-week course designed to help women reclaim ownership of their lives after experiencing domestic abuse. Through videos, discussion, and reflection, participants explore how abuse has affected their sense of self and develop tools to recognise healthy relationships, rebuild self-esteem, and move forward with confidence and clarity.
12 weeks
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Free
Want to sign up?
To join this course, please submit the contact form below. After we receive your information, a support worker will contact you by phone or email to complete a referral form. Alternatively you can download and complete the referral form yourself, then send it to contact@centralwomensaid.org.
Once the referral has been completed we will get in touch with all the information you need to attend the sessions.